All the events you have experienced in your lifetime up to this moment have been created by your thoughts and beliefs you have held in the past. They were created by the thoughts and words you used yesterday, last week, last month, last year, 10, 20, 30, 40, or more years ago, depending on how old you are.
I couldn't tell you what was my last performance before I was incarcerated. I couldn't tell you what last meal I had, or anything of those things because I didn't think about it; it wasn't important to me. I think about it now. I can tell you everything I ate for the past week. I think that alone makes me a better person.