Someone told me that having a baby is like having your heart walking around outside of your body, and I didn't understand it until I had a baby. Now, like, everything he does literally crushes my heart. In a great way. And then if he's in pain, it's like my whole endeavor is to make sure he's not in pain.
I cannot stress a greater importance than to teach the young generation about the risks of unhealthy eating. A great way to pique their interest in nutrition is to involve them more in the cooking process. They not only will learn to cook for themselves, but also develop a lifetime of healthy habits.