When I stepped into the box, I felt the at-bat belonged to me. Everybody else was there for my convenience. The pitcher was there to throw me a ball to hit. The catcher was there to throw it back to him if he didn't give me what I wanted the first time. And the umpire was lucky that he was close enough to watch.
It's not that bad things never happen. But there's a pattern in which most people are calm, resourceful, altruistic, and they improvise emergency systems that work really well - whether it's getting the babies out of a collapsed hospital or putting together a community kitchen to feed everybody for the next few months.
As you get older, it's good to open up and acknowledge that everybody has their scary moments, their negative moments. And in order to move on and find comfort and hope, you have to stop running from the darkness and face it. And when you face it, it's not that scary at all, and sometimes it actually turns around and runs away.