It's important that I get time to run, to just go for a jog for about 30 minutes. It helps with my voice, but it also kind of gives me a little bit of time to myself - and you get to see a city.
Quotes to Explore
My first book, 'In Praise of Slowness,' examines how the world got stuck in fast-forward and chronicles a global trend towards putting on the brakes. That trend is called the Slow movement. 'Slow' in this context does not mean doing everything at a snail's pace. It means doing everything at the right speed.